60-minute intentional bodywork in the Touch room, grounded, responsive massage, designed to reduce tension, support nervous system downshifting, and relieve muscular fatigue.

A longer held bodywork session for deeper unwinding and sustained relief. Designed to release prolonged tension and cumulative stress. *Often chosen by those who know their body needs/responds to more time.

A quiet pause to decompress and rest. This session includes optional rest supports such as a weighted blanket, body bolster, aromatherapy mist, eye pillow, and soundscapes. No talking. No demands. Just intentional rest that allows the body to downshift into deeper restoration. Ideal between long days, busy seasons, or whenever rest feels necessary.

A 60-minute tailored bodywork session in Touch, followed by a guided transition into Still for a 25-minute resonance integration layer. Resonance uses low-frequency sound therapy to support nervous system regulation and deepen the effects of hands-on work. This intentional pause allows the body to absorb, recalibrate and reset, rather than returning immediately to stimulation. Designed for those who want more than relief. This is the Zzzvana Reset.

A soothing thermal body work experience. Heated bamboo tools are used over bound areas, delivering warmth, softening fascia and releasing stored fatigue.

A pregnancy-conscious massage offered in a calm, supportive environment. Designed to ease physical strain, support circulation, and provide nervous system grounding during pregnancy. 60 minutes of intentional touch, space for comfort, steadiness, and connection for both of you

Earthy, calm, and deeply restful ~ a twilight walk through still woods, where cedar + lavender drift together on warm air. Fresh bamboo, creamy sandalwood + a distant cabin's glow to carry you home.

Targeted bodywork and recovery care designed for growing athletes. Relieve training tension, support muscle recovery, and reduce the risk of overuse injuries during active seasons. Many athletes benefit from recovery sessions every 2–3 weeks during active training seasons. Performance improves when recovery is part of the routine. **Parents waiting during the session may add a Parent Resonance Layer in the Still Room, turning wait time into restorative time as well.